Welcome to the "Shreds and Shakers" page!

Shreds and Shakers starts your Mondays off at 7 am with fitness motivation, tips and awesome workout music!




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Email: shred@undefinedradio.com

Latest Shows

Missed a show and want to catch up? No worries! Simply click on the link below to go to our archives and watch any show you may have missed or re-listen to some of your favorites!